Beef Bacon, Reduced Sodium, Cooked
30 calories per 1 guideline amount if topping (6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 guideline amount if topping (6 g)% Daily Value
- Calories30 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.02 mg2%
- Folate0 mcg DFE0%
- Vitamin B120.07 mcg4%
- Phosphorus30 mg2%
- Magnesium2 mg0%
- Zinc0.2 mg2%
- Selenium4 mcg6%
- Copper0.01 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories32.5 kcal → 30 kcal · nearest 5 kcal
- Total Fat2.51 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.824 g → 1 g · nearest 0.5 g
- Cholesterol6.6 mg → 5 mg · nearest 5 mg
- Sodium61.8 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0.0858 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein2.22 g → 2 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium0.66 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0864 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium33.9 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Bacon in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat70% of calories
- Carbohydrate1% of calories
Questions about Beef Bacon
How many calories are in Beef Bacon?
Beef Bacon, Reduced Sodium, Cooked has 30 calories per 1 guideline amount if topping (6 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Bacon?
Beef Bacon, Reduced Sodium, Cooked has 2 g of protein per 1 guideline amount if topping (6 g) and 37 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705857.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More bacon
- Fresh Side Pork (Bacon), Cooked
- Pork Bacon, Cooked (Processing Unknown)
- Pork Bacon, Reduced Sodium, Cooked (Processing Unknown)
- Pork Bacon, Smoked or Cured, Cooked
- Pork Bacon, Smoked or Cured, Reduced Sodium, Cooked
- Reduced Sodium Bacon, Cooked (Meat Type Unknown)
- Turkey Bacon, Cooked
- Turkey Bacon, Reduced Sodium, Cooked
- Bacon Bits
- Bacon, Cooked (Meat Type Unknown)
For information only. Check the sources before printing a label.