Sweetened Soy Milk
130 calories per 1 serving, quantity not specified (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (244 g)% Daily Value
- Calories130 kcal
- Total Fat5 g6%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium80 mg4%
- Total Carbohydrate13 g5%
- Dietary Fiber0 g0%
- Total Sugars11 g
- Added Sugars—
- Protein8 g
- Vitamin D1.7 mcg8%
- Calcium240 mg20%
- Iron1.3 mg8%
- Potassium370 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat2.5 g
- Vitamin A140 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K7 mcg6%
- Thiamin0.15 mg10%
- Riboflavin0.2 mg15%
- Vitamin B60.13 mg8%
- Folate45 mcg DFE10%
- Vitamin B120.9 mcg40%
- Phosphorus160 mg15%
- Magnesium50 mg10%
- Zinc0.7 mg6%
- Selenium4 mcg8%
- Copper0.25 mg30%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories129 kcal → 130 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat0.734 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium80.5 mg → 80 mg · nearest 5 mg
- Total Carbohydrate12.7 g → 13 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars11.1 g → 11 g · nearest 1 g
- Protein8.32 g → 8 g · nearest 1 g
- Vitamin D1.71 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium237 mg → 240 mg · nearest 10 mg (FDA guidance)
- Iron1.27 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium371 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sweetened Soy Milk in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat35% of calories
- Carbohydrate39% of calories
Questions about Sweetened Soy Milk
How many calories are in Sweetened Soy Milk?
Sweetened Soy Milk has 130 calories per 1 serving, quantity not specified (244 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweetened Soy Milk?
Sweetened Soy Milk has 8 g of protein per 1 serving, quantity not specified (244 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705404.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More plant-based milk
For information only. Check the sources before printing a label.