Hot Chocolate / Cocoa, Dry Mix, Made with Non-Dairy Milk

200 calories per 1 cup (248 g), from USDA FoodData Central.

200
Calories
5 g
Protein
5 g
Total fat
34 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories201 kcal → 200 kcal · nearest 10 kcal
  • Total Fat4.76 g → 5 g · nearest 0.5 g
  • Saturated Fat1.14 g → 1 g · nearest 0.5 g
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium278 mg → 280 mg · nearest 10 mg
  • Total Carbohydrate34.5 g → 34 g · nearest 1 g
  • Dietary Fiber1.49 g → 1 g · nearest 1 g
  • Total Sugars26.2 g → 26 g · nearest 1 g
  • Protein4.66 g → 5 g · nearest 1 g
  • Vitamin D2.23 mcg → 2.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium372 mg → 370 mg · nearest 10 mg (FDA guidance)
  • Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium350 mg → 350 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat21% of calories
  • Carbohydrate69% of calories

Questions about Hot Chocolate / Cocoa

How many calories are in Hot Chocolate / Cocoa?

Hot Chocolate / Cocoa, Dry Mix, Made with Non-Dairy Milk has 200 calories per 1 cup (248 g) and 80 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Hot Chocolate / Cocoa?

Hot Chocolate / Cocoa, Dry Mix, Made with Non-Dairy Milk has 5 g of protein per 1 cup (248 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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