Sweetbreads
240 calories per 1 pair (190 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pair (190 g)% Daily Value
- Calories240 kcal
- Total Fat6 g8%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol660 mg220%
- Sodium700 mg30%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein43 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.3 mg15%
- Potassium820 mg15%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C74 mg80%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.19 mg15%
- Vitamin B60.05 mg4%
- Folate40 mcg DFE10%
- Vitamin B125.38 mcg220%
- Phosphorus1,180 mg90%
- Magnesium45 mg10%
- Zinc4 mg35%
- Selenium40 mcg70%
- Copper0.13 mg15%
- Choline390 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories236 kcal → 240 kcal · nearest 10 kcal
- Total Fat5.85 g → 6 g · nearest 1 g
- Saturated Fat1.78 g → 2 g · nearest 0.5 g
- Cholesterol659 mg → 660 mg · nearest 5 mg
- Sodium695 mg → 700 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein42.7 g → 43 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.34 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium821 mg → 820 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein73% of calories
- Fat22% of calories
- Carbohydrate0% of calories
Questions about Sweetbreads
How many calories are in Sweetbreads?
Sweetbreads has 240 calories per 1 pair (190 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweetbreads?
Sweetbreads has 43 g of protein per 1 pair (190 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706158.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.