Sweet White Corn, Canned, Cream Style

190 calories per 1 cup (256 g), from USDA FoodData Central.

190
Calories
4 g
Protein
1 g
Total fat
48 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories189 kcal → 190 kcal · nearest 10 kcal
  • Total Fat1.08 g → 1 g · nearest 0.5 g
  • Saturated Fat0.166 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium668 mg → 670 mg · nearest 10 mg
  • Total Carbohydrate47.7 g → 48 g · nearest 1 g
  • Dietary Fiber3.07 g → 3 g · nearest 1 g
  • Total Sugars15.6 g → 16 g · nearest 1 g
  • Protein4.45 g → 4 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.794 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium305 mg → 300 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat5% of calories
  • Carbohydrate101% of calories

Questions about Sweet White Corn

How many calories are in Sweet White Corn?

Sweet White Corn, Canned, Cream Style has 190 calories per 1 cup (256 g) and 70 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Sweet White Corn?

Sweet White Corn, Canned, Cream Style has 4 g of protein per 1 cup (256 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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