Sweet Yellow Corn, Canned in Brine (with Liquid)
290 calories per 1 can (482 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (482 g)% Daily Value
- Calories290 kcal
- Total Fat3.5 g5%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium940 mg41%
- Total Carbohydrate67 g24%
- Dietary Fiber8 g29%
- Total Sugars20 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium660 mg15%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C13 mg15%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.18 mg10%
- Folate185 mcg DFE45%
- Vitamin B120 mcg0%
- Pantothenic Acid2.5 mg50%
- Phosphorus220 mg20%
- Magnesium70 mg15%
- Zinc1.9 mg15%
- Selenium2 mcg4%
- Copper0.13 mg15%
- Manganese0.4 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories294 kcal → 290 kcal · nearest 10 kcal
- Total Fat3.71 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.371 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium940 mg → 940 mg · nearest 10 mg
- Total Carbohydrate66.8 g → 67 g · nearest 1 g
- Dietary Fiber8.19 g → 8 g · nearest 1 g
- Total Sugars20 g → 20 g · nearest 1 g
- Protein9.4 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.74 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium656 mg → 660 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat11% of calories
- Carbohydrate91% of calories
Questions about Sweet Yellow Corn
How many calories are in Sweet Yellow Corn?
Sweet Yellow Corn, Canned in Brine (with Liquid) has 290 calories per 1 can (482 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Yellow Corn?
Sweet Yellow Corn, Canned in Brine (with Liquid) has 9 g of protein per 1 can (482 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170409.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Sweet Yellow Corn, Canned Vacuum Pack
- Sweet Yellow Corn, Canned Whole Kernel, Drained
- Sweet Yellow Corn, Canned, Cream Style, No Salt Added
- Sweet Yellow Corn, Canned, Vacuum Pack, No Salt Added
- Sweet Yellow Corn, Canned, Whole Kernel, No Salt Added
- Sweet Yellow Corn, Frozen, Kernels, Boiled, Drained, Salted
- Sweet Yellow Corn, Raw
- Swiss Chard, Cooked
- Swiss Chard, Cooked, Boiled, Drained, Salted
- Swiss Chard, Raw
For information only. Check the sources before printing a label.