White Sweet Corn, Canned Vacuum Pack
170 calories per 1 cup (210 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (210 g)% Daily Value
- Calories170 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium570 mg25%
- Total Carbohydrate41 g15%
- Dietary Fiber4 g15%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.9 mg4%
- Potassium390 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C17 mg20%
- Thiamin0.09 mg8%
- Riboflavin0.15 mg10%
- Vitamin B60.12 mg6%
- Folate105 mcg DFE25%
- Vitamin B120 mcg0%
- Pantothenic Acid1.4 mg30%
- Phosphorus130 mg10%
- Magnesium50 mg10%
- Zinc1 mg8%
- Selenium1 mcg2%
- Copper0.1 mg10%
- Manganese0.14 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat1.05 g → 1 g · nearest 0.5 g
- Saturated Fat0.162 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium571 mg → 570 mg · nearest 10 mg
- Total Carbohydrate40.8 g → 41 g · nearest 1 g
- Dietary Fiber4.2 g → 4 g · nearest 1 g
- Protein5.06 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.882 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium391 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat6% of calories
- Carbohydrate98% of calories
Questions about White Sweet Corn
How many calories are in White Sweet Corn?
White Sweet Corn, Canned Vacuum Pack has 170 calories per 1 cup (210 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Sweet Corn?
White Sweet Corn, Canned Vacuum Pack has 5 g of protein per 1 cup (210 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168542.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
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- White Sweet Corn, Frozen Kernels, Boiled without Salt
- White Sweet Corn, Frozen Kernels, Unprepared
- White Sweet Corn, Raw
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For information only. Check the sources before printing a label.