Sweet Potato French Fries, Crosscut, Frozen
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat9 g12%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate22 g8%
- Dietary Fiber3 g10%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.4 mg2%
- Potassium210 mg4%
- Vitamin C4 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories178 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.44 g → 9 g · nearest 1 g
- Saturated Fat0.791 g → 1 g · nearest 0.5 g
- Trans Fat0.179 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium182 mg → 180 mg · nearest 10 mg
- Total Carbohydrate21.7 g → 22 g · nearest 1 g
- Dietary Fiber2.89 g → 3 g · nearest 1 g
- Total Sugars5.49 g → 5 g · nearest 1 g
- Protein1.45 g → 1 g · nearest 1 g
- Calcium33.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.374 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium207 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sweet Potato French Fries in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat48% of calories
- Carbohydrate49% of calories
Questions about Sweet Potato French Fries
How many calories are in Sweet Potato French Fries?
Sweet Potato French Fries, Crosscut, Frozen has 180 calories per 1 oz (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Potato French Fries?
Sweet Potato French Fries, Crosscut, Frozen has 1 g of protein per 1 oz (85 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168015.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Sweet Potato French Fries, Frozen
- Sweet Potato Leaves, Raw
- Sweet Potato Leaves, Steamed with Salt
- Sweet Potato Leaves, Steamed, Unsalted
- Sweet Potato Puffs, Frozen
- Sweet Potato, Baked in Skin
- Sweet Potato, Boiled, No Skin
- Sweet Potato, Boiled, Without Skin
- Sweet Potato, Canned in Syrup (Solids and Liquids)
- Sweet Potato, Canned in Syrup, Drained
For information only. Check the sources before printing a label.