Subway Cold Cut Combo Sub on White Bread

420 calories per 1 inch sub (196 g), from USDA FoodData Central.

420
Calories
21 g
Protein
20 g
Total fat
40 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories419 kcal → 420 kcal · nearest 10 kcal
  • Total Fat19.7 g → 20 g · nearest 1 g
  • Saturated Fat6.97 g → 7 g · nearest 1 g
  • Trans Fat0.233 g → 0 g · shown as 0
  • Cholesterol52.9 mg → 55 mg · nearest 5 mg
  • Sodium1,127 mg → 1,130 mg · nearest 10 mg
  • Total Carbohydrate40 g → 40 g · nearest 1 g
  • Dietary Fiber2.35 g → 2 g · nearest 1 g
  • Total Sugars6.23 g → 6 g · nearest 1 g
  • Protein20.6 g → 21 g · nearest 1 g
  • Calcium335 mg → 340 mg · nearest 10 mg (FDA guidance)
  • Iron3.55 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium553 mg → 550 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein20% of calories
  • Fat42% of calories
  • Carbohydrate38% of calories

Questions about Subway Cold Cut Combo Sub on White Bread

How many calories are in Subway Cold Cut Combo Sub on White Bread?

Subway Cold Cut Combo Sub on White Bread has 420 calories per 1 inch sub (196 g) and 210 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Subway Cold Cut Combo Sub on White Bread?

Subway Cold Cut Combo Sub on White Bread has 21 g of protein per 1 inch sub (196 g) and 11 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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