Subway Sweet Onion Chicken Teriyaki Sub on White Bread with Lettuce, Tomato, and Sweet Onion Sauce

350 calories per 1 inch sub (228 g), from USDA FoodData Central.

350
Calories
25 g
Protein
5 g
Total fat
51 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories353 kcal → 350 kcal · nearest 10 kcal
  • Total Fat5.4 g → 5 g · nearest 1 g
  • Saturated Fat1.15 g → 1 g · nearest 0.5 g
  • Trans Fat0.0274 g → 0 g · shown as 0
  • Cholesterol50.2 mg → 50 mg · nearest 5 mg
  • Sodium695 mg → 700 mg · nearest 10 mg
  • Total Carbohydrate51.4 g → 51 g · nearest 1 g
  • Dietary Fiber2.74 g → 3 g · nearest 1 g
  • Total Sugars13.8 g → 14 g · nearest 1 g
  • Protein24.9 g → 25 g · nearest 1 g
  • Calcium324 mg → 320 mg · nearest 10 mg (FDA guidance)
  • Iron3.47 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium650 mg → 650 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein28% of calories
  • Fat14% of calories
  • Carbohydrate58% of calories

Questions about Subway Sweet Onion Chicken Teriyaki Sub…

How many calories are in Subway Sweet Onion Chicken Teriyaki Sub…?

Subway Sweet Onion Chicken Teriyaki Sub on White Bread with Lettuce, Tomato, and Sweet Onion Sauce has 350 calories per 1 inch sub (228 g) and 160 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Subway Sweet Onion Chicken Teriyaki Sub…?

Subway Sweet Onion Chicken Teriyaki Sub on White Bread with Lettuce, Tomato, and Sweet Onion Sauce has 25 g of protein per 1 inch sub (228 g) and 11 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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