Strawberry Low Fat Greek Yogurt
120 calories per 1 container (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container (113 g)% Daily Value
- Calories120 kcal
- Total Fat3 g4%
- Saturated Fat2 g9%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium35 mg2%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g4%
- Total Sugars13 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0.1 mg0%
- Potassium150 mg4%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.27 mg20%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.57 mcg25%
- Pantothenic Acid0.4 mg8%
- Phosphorus120 mg10%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium11 mcg20%
- Copper0.02 mg2%
- Manganese0.04 mg2%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories119 kcal → 120 kcal · nearest 10 kcal
- Total Fat2.9 g → 3 g · nearest 0.5 g
- Saturated Fat1.81 g → 2 g · nearest 0.5 g
- Trans Fat0.0836 g → 0 g · shown as 0
- Cholesterol13.6 mg → 15 mg · nearest 5 mg
- Sodium37.3 mg → 35 mg · nearest 5 mg
- Total Carbohydrate13.9 g → 14 g · nearest 1 g
- Dietary Fiber1.13 g → 1 g · nearest 1 g
- Total Sugars12.7 g → 13 g · nearest 1 g
- Protein9.23 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium99.4 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0.0791 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium146 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat22% of calories
- Carbohydrate47% of calories
Questions about Strawberry Low Fat Greek Yogurt
How many calories are in Strawberry Low Fat Greek Yogurt?
Strawberry Low Fat Greek Yogurt has 120 calories per 1 container (113 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Strawberry Low Fat Greek Yogurt?
Strawberry Low Fat Greek Yogurt has 9 g of protein per 1 container (113 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171300.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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