Strawberry Guava, Raw
170 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories170 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium90 mg4%
- Total Carbohydrate42 g15%
- Dietary Fiber13 g47%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium50 mg4%
- Iron0.5 mg2%
- Potassium710 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C90 mg100%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium40 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories168 kcal → 170 kcal · nearest 10 kcal
- Total Fat1.46 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.42 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium90.3 mg → 90 mg · nearest 5 mg
- Total Carbohydrate42.4 g → 42 g · nearest 1 g
- Dietary Fiber13.2 g → 13 g · nearest 1 g
- Protein1.42 g → 1 g · nearest 1 g
- Calcium51.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.537 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium712 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat8% of calories
- Carbohydrate101% of calories
Questions about Strawberry Guava
How many calories are in Strawberry Guava?
Strawberry Guava, Raw has 170 calories per 1 cup (244 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Strawberry Guava?
Strawberry Guava, Raw has 1 g of protein per 1 cup (244 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173045.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.