Tamarind Nectar, Canned
140 calories per 1 cup (251 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (251 g)% Daily Value
- Calories140 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate37 g13%
- Dietary Fiber1 g4%
- Total Sugars32 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium70 mg2%
- Vitamin A0 mcg RAE0%
- Vitamin C18 mg20%
- Vitamin E0.3 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Copper0.04 mg4%
- Manganese0.05 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.301 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium17.6 mg → 20 mg · nearest 5 mg
- Total Carbohydrate37 g → 37 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars31.9 g → 32 g · nearest 1 g
- Protein0.226 g → 0 g · shown as 0
- Calcium25.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.88 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium67.8 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Tamarind Nectar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate103% of calories
Questions about Tamarind Nectar
How many calories are in Tamarind Nectar?
Tamarind Nectar, Canned has 140 calories per 1 cup (251 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tamarind Nectar?
Tamarind Nectar, Canned has 0 g of protein per 1 cup (251 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167786.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.