Sweet Cherries, Dark Red, Raw
100 calories per 1 serving (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (140 g)% Daily Value
- Calories100 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate23 g8%
- Dietary Fiber—
- Total Sugars19 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium320 mg6%
- Vitamin C15 mg15%
- Vitamin B60.07 mg4%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.1 mg0%
- Copper0.1 mg10%
- Manganese0.1 mg4%
- Molybdenum1.4 mcg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98.7 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.269 g → 0 g · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate22.7 g → 23 g · nearest 1 g
- Total Sugars19.5 g → 19 g · nearest 1 g
- Protein1.46 g → 1 g · nearest 1 g
- Calcium17.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.147 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium322 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat2% of calories
- Carbohydrate92% of calories
Questions about Sweet Cherries
How many calories are in Sweet Cherries?
Sweet Cherries, Dark Red, Raw has 100 calories per 1 serving (140 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Cherries?
Sweet Cherries, Dark Red, Raw has 1 g of protein per 1 serving (140 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2346399.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
More fruits and fruit juices
For information only. Check the sources before printing a label.