Steller Sea Lion Meat with Fat
240 calories per 100 g, from USDA FoodData Central.
240
Calories
22 g
Protein
15 g
Total fat
6 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories240 kcal
- Total Fat15 g19%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol65 mg22%
- Sodium80 mg3%
- Total Carbohydrate6 g2%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron9.6 mg50%
- Potassium350 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A90 mcg RAE10%
- Vitamin C0 mg0%
- Phosphorus210 mg15%
- Magnesium20 mg4%
- Zinc4.3 mg40%
- Selenium119 mcg220%
- Copper0.12 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories242 kcal → 240 kcal · nearest 10 kcal
- Total Fat14.7 g → 15 g · nearest 1 g
- Saturated Fat2.9 g → 3 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol66 mg → 65 mg · nearest 5 mg
- Sodium80 mg → 80 mg · nearest 5 mg
- Total Carbohydrate5.55 g → 6 g · nearest 1 g
- Protein22.1 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron9.55 mg → 9.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium346 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Steller Sea Lion Meat with Fat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat54% of calories
- Carbohydrate9% of calories
Questions about Steller Sea Lion Meat with Fat
How many calories are in Steller Sea Lion Meat with Fat?
Steller Sea Lion Meat with Fat has 240 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Steller Sea Lion Meat with Fat?
Steller Sea Lion Meat with Fat has 22 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169824.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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