Steller Sea Lion Liver

140 calories per 100 g, from USDA FoodData Central.

140

Calories

23 g

Protein

5 g

Total fat

0 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories137 kcal → 140 kcal · nearest 10 kcal
Total Fat5 g → 5 g · nearest 1 g
Saturated Fat1.3 g → 1.5 g · nearest 0.5 g
Trans Fat0 g → 0 g · shown as 0
Cholesterol359 mg → 360 mg · nearest 5 mg
Sodium88 mg → 90 mg · nearest 5 mg
Total Carbohydrate0 g → 0 g · shown as 0
Protein22.9 g → 23 g · nearest 1 g
Calcium6 mg → 10 mg · nearest 10 mg (FDA guidance)
Iron9 mg → 9 mg · nearest 0.1 mg (FDA guidance)
Potassium291 mg → 290 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein67% of calories
Fat33% of calories
Carbohydrate0% of calories

Questions about Steller Sea Lion Liver

How many calories are in Steller Sea Lion Liver?

Steller Sea Lion Liver has 140 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Steller Sea Lion Liver?

Steller Sea Lion Liver has 23 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169000.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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