Shortbread Cookies, Reduced Fat

50 calories per 1 cookie (11.8 g), from USDA FoodData Central.

50
Calories
1 g
Protein
1.5 g
Total fat
9 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories53.2 kcal → 50 kcal · nearest 10 kcal
  • Total Fat1.65 g → 1.5 g · nearest 0.5 g
  • Saturated Fat0.554 g → 0.5 g · nearest 0.5 g
  • Trans Fat0.0555 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium67.4 mg → 65 mg · nearest 5 mg
  • Total Carbohydrate8.97 g → 9 g · nearest 1 g
  • Dietary Fiber0.153 g → 0 g · shown as 0
  • Total Sugars2.55 g → 3 g · nearest 1 g
  • Protein0.634 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium1.53 mg → 0 mg · nearest 5 mg (FDA guidance)
  • Iron0.352 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium10.4 mg → 10 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein5% of calories
  • Fat28% of calories
  • Carbohydrate67% of calories

Questions about Shortbread Cookies

How many calories are in Shortbread Cookies?

Shortbread Cookies, Reduced Fat has 50 calories per 1 cookie (11.8 g) and 450 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Shortbread Cookies?

Shortbread Cookies, Reduced Fat has 1 g of protein per 1 cookie (11.8 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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