Pecan Shortbread Cookies
80 calories per 1 cookie (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie (14 g)% Daily Value
- Calories80 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium40 mg2%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g1%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium10 mg0%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60 mg0%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium0.4 mcg0%
- Copper0.02 mg2%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories75.9 kcal → 80 kcal · nearest 10 kcal
- Total Fat4.55 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.15 g → 1 g · nearest 0.5 g
- Cholesterol4.62 mg → 5 mg · nearest 5 mg
- Sodium39.3 mg → 40 mg · nearest 5 mg
- Total Carbohydrate8.16 g → 8 g · nearest 1 g
- Dietary Fiber0.252 g → 0 g · shown as 0
- Protein0.686 g → 1 g · nearest 1 g
- Calcium4.2 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.34 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pecan Shortbread Cookies in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat54% of calories
- Carbohydrate43% of calories
Questions about Pecan Shortbread Cookies
How many calories are in Pecan Shortbread Cookies?
Pecan Shortbread Cookies has 80 calories per 1 cookie (14 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pecan Shortbread Cookies?
Pecan Shortbread Cookies has 1 g of protein per 1 cookie (14 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174968.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.