Pepperidge Farm Goldfish Parmesan Crackers
25 calories per 1 goldfish (5.3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 goldfish (5.3 g)% Daily Value
- Calories25 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol—
- Sodium65 mg3%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Thiamin0.04 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus10 mg0%
- Magnesium1 mg0%
- Zinc0.1 mg0%
- Copper0.01 mg0%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories24.3 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.916 g → 1 g · nearest 0.5 g
- Saturated Fat0.139 g → 0 g · shown as 0
- Trans Fat0.00445 g → 0 g · shown as 0
- Sodium62.9 mg → 65 mg · nearest 5 mg
- Total Carbohydrate3.43 g → 3 g · nearest 1 g
- Dietary Fiber0.186 g → 0 g · shown as 0
- Total Sugars0.044 g → 0 g · shown as 0
- Protein0.591 g → 1 g · nearest 1 g
- Calcium5.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.236 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium8.9 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pepperidge Farm Goldfish Parmesan Crack… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat34% of calories
- Carbohydrate56% of calories
Questions about Pepperidge Farm Goldfish Parmesan Crack…
How many calories are in Pepperidge Farm Goldfish Parmesan Crack…?
Pepperidge Farm Goldfish Parmesan Crackers has 25 calories per 1 goldfish (5.3 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pepperidge Farm Goldfish Parmesan Crack…?
Pepperidge Farm Goldfish Parmesan Crackers has 1 g of protein per 1 goldfish (5.3 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167595.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.