Salami Sandwich on White Bread with Cheese

440 calories per 1 regular (135 g), from USDA FoodData Central.

440
Calories
21 g
Protein
25 g
Total fat
31 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories440 kcal → 440 kcal · nearest 10 kcal
  • Total Fat25.5 g → 25 g · nearest 1 g
  • Saturated Fat10.2 g → 10 g · nearest 1 g
  • Cholesterol78.3 mg → 80 mg · nearest 5 mg
  • Sodium1,444.5 mg → 1,440 mg · nearest 10 mg
  • Total Carbohydrate30.5 g → 31 g · nearest 1 g
  • Dietary Fiber1.35 g → 1 g · nearest 1 g
  • Total Sugars3.87 g → 4 g · nearest 1 g
  • Protein21.4 g → 21 g · nearest 1 g
  • Vitamin D1.22 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium324 mg → 320 mg · nearest 10 mg (FDA guidance)
  • Iron2.84 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium301 mg → 300 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein19% of calories
  • Fat52% of calories
  • Carbohydrate28% of calories

Questions about Salami Sandwich on White Bread with Che…

How many calories are in Salami Sandwich on White Bread with Che…?

Salami Sandwich on White Bread with Cheese has 440 calories per 1 regular (135 g) and 330 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Salami Sandwich on White Bread with Che…?

Salami Sandwich on White Bread with Cheese has 21 g of protein per 1 regular (135 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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