Salami Sandwich on Wheat Bread

190 calories per 1 miniature/slider (60 g), from USDA FoodData Central.

190
Calories
10 g
Protein
10 g
Total fat
14 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories191 kcal → 190 kcal · nearest 10 kcal
  • Total Fat10.4 g → 10 g · nearest 1 g
  • Saturated Fat3.53 g → 3.5 g · nearest 0.5 g
  • Cholesterol31.2 mg → 30 mg · nearest 5 mg
  • Sodium645 mg → 650 mg · nearest 10 mg
  • Total Carbohydrate14.3 g → 14 g · nearest 1 g
  • Dietary Fiber1.68 g → 2 g · nearest 1 g
  • Total Sugars1.69 g → 2 g · nearest 1 g
  • Protein9.64 g → 10 g · nearest 1 g
  • Vitamin D0.24 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium57 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron1.37 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium164 mg → 160 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein20% of calories
  • Fat49% of calories
  • Carbohydrate30% of calories

Questions about Salami Sandwich on Wheat Bread

How many calories are in Salami Sandwich on Wheat Bread?

Salami Sandwich on Wheat Bread has 190 calories per 1 miniature/slider (60 g) and 320 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Salami Sandwich on Wheat Bread?

Salami Sandwich on Wheat Bread has 10 g of protein per 1 miniature/slider (60 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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