Reduced Fat American Process Cheese, Fortified with Vitamin D

50 calories per 1 slice 3/4 oz (21 g), from USDA FoodData Central.

50
Calories
4 g
Protein
3 g
Total fat
2 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories50.4 kcal → 50 kcal · nearest 10 kcal
  • Total Fat2.96 g → 3 g · nearest 0.5 g
  • Saturated Fat1.86 g → 2 g · nearest 0.5 g
  • Cholesterol11.1 mg → 10 mg · nearest 5 mg
  • Sodium252 mg → 250 mg · nearest 10 mg
  • Total Carbohydrate2.23 g → 2 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars1.68 g → 2 g · nearest 1 g
  • Protein3.7 g → 4 g · nearest 1 g
  • Vitamin D1.11 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium111 mg → 110 mg · nearest 10 mg (FDA guidance)
  • Iron0.042 mg → 0.04 mg · nearest 0.01 mg (FDA guidance)
  • Potassium69.3 mg → 70 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein29% of calories
  • Fat53% of calories
  • Carbohydrate18% of calories

Questions about Reduced Fat American Process Cheese

How many calories are in Reduced Fat American Process Cheese?

Reduced Fat American Process Cheese, Fortified with Vitamin D has 50 calories per 1 slice 3/4 oz (21 g) and 240 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Reduced Fat American Process Cheese?

Reduced Fat American Process Cheese, Fortified with Vitamin D has 4 g of protein per 1 slice 3/4 oz (21 g) and 18 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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