Red Enchilada Sauce, Mild
70 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories70 kcal
- Total Fat2 g3%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium1,230 mg53%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g4%
- Total Sugars4 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.5 mg8%
- Potassium230 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A80 mcg RAE8%
- Vitamin C1 mg0%
- Vitamin E1.6 mg10%
- Vitamin K6 mcg6%
- Thiamin0.09 mg8%
- Riboflavin0.12 mg10%
- Vitamin B60.13 mg8%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus20 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Manganese0.11 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories67.2 kcal → 70 kcal · nearest 10 kcal
- Total Fat2.04 g → 2 g · nearest 0.5 g
- Saturated Fat0.249 g → 0 g · shown as 0
- Trans Fat0.00672 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,225.28 mg → 1,230 mg · nearest 10 mg
- Total Carbohydrate10.9 g → 11 g · nearest 1 g
- Dietary Fiber1.12 g → 1 g · nearest 1 g
- Total Sugars4.1 g → 4 g · nearest 1 g
- Protein1.39 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.5 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium226 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Red Enchilada Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat27% of calories
- Carbohydrate65% of calories
Questions about Red Enchilada Sauce
How many calories are in Red Enchilada Sauce?
Red Enchilada Sauce, Mild has 70 calories per 1 cup (224 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Red Enchilada Sauce?
Red Enchilada Sauce, Mild has 1 g of protein per 1 cup (224 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174074.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.