Ravioli, Unknown Filling, No Sauce

300 calories per 1 cup (160 g), from USDA FoodData Central.

300
Calories
16 g
Protein
11 g
Total fat
32 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories296 kcal → 300 kcal · nearest 10 kcal
  • Total Fat11.2 g → 11 g · nearest 1 g
  • Saturated Fat4.71 g → 4.5 g · nearest 0.5 g
  • Cholesterol157 mg → 155 mg · nearest 5 mg
  • Sodium454 mg → 450 mg · nearest 10 mg
  • Total Carbohydrate31.8 g → 32 g · nearest 1 g
  • Dietary Fiber1.12 g → 1 g · nearest 1 g
  • Total Sugars0.336 g → 0 g · shown as 0
  • Protein16.5 g → 16 g · nearest 1 g
  • Vitamin D0.8 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium102 mg → 100 mg · nearest 10 mg (FDA guidance)
  • Iron3.26 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium227 mg → 230 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein22% of calories
  • Fat34% of calories
  • Carbohydrate43% of calories

Questions about Ravioli

How many calories are in Ravioli?

Ravioli, Unknown Filling, No Sauce has 300 calories per 1 cup (160 g) and 190 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Ravioli?

Ravioli, Unknown Filling, No Sauce has 16 g of protein per 1 cup (160 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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