Spaghetti with Meat Sauce, Diet Frozen Meal
340 calories per 1 meal (298 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meal (298 g)% Daily Value
- Calories340 kcal
- Total Fat10 g13%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium880 mg38%
- Total Carbohydrate45 g16%
- Dietary Fiber4 g16%
- Total Sugars9 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron2.8 mg15%
- Potassium530 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C20 mg20%
- Vitamin E1.3 mg8%
- Vitamin K20 mcg15%
- Thiamin0.41 mg35%
- Riboflavin0.28 mg20%
- Vitamin B60.3 mg20%
- Folate155 mcg DFE40%
- Vitamin B120.83 mcg35%
- Phosphorus190 mg15%
- Magnesium50 mg10%
- Zinc2.8 mg25%
- Selenium35 mcg60%
- Copper0.24 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories337 kcal → 340 kcal · nearest 10 kcal
- Total Fat10.1 g → 10 g · nearest 1 g
- Saturated Fat3 g → 3 g · nearest 0.5 g
- Cholesterol26.8 mg → 25 mg · nearest 5 mg
- Sodium879 mg → 880 mg · nearest 10 mg
- Total Carbohydrate44.9 g → 45 g · nearest 1 g
- Dietary Fiber4.47 g → 4 g · nearest 1 g
- Total Sugars8.58 g → 9 g · nearest 1 g
- Protein16.6 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium68.5 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.77 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium533 mg → 530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat27% of calories
- Carbohydrate53% of calories
Questions about Spaghetti with Meat Sauce
How many calories are in Spaghetti with Meat Sauce?
Spaghetti with Meat Sauce, Diet Frozen Meal has 340 calories per 1 meal (298 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spaghetti with Meat Sauce?
Spaghetti with Meat Sauce, Diet Frozen Meal has 17 g of protein per 1 meal (298 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709142.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Stuffed Shells, Cheese and Spinach-Filled, No Sauce
- Stuffed Shells, Cheese-Filled, No Sauce
- Stuffed Shells, Cheese-Filled, with Meat Sauce
- Stuffed Shells, Cheese-Filled, with Tomato Sauce, Meatless
- Stuffed Shells, Chicken-Filled, with Tomato Sauce
- Stuffed Shells, Fish and Shellfish-Filled, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce, Canned
- Tortellini, Cheese-Filled, Meatless, with Vinaigrette Dressing
- Tortellini, Cheese-Filled, No Sauce
For information only. Check the sources before printing a label.