Stuffed Shells, Cheese-Filled, No Sauce
310 calories per 1 serving, quantity not specified (152 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (152 g)% Daily Value
- Calories310 kcal
- Total Fat13 g17%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol130 mg43%
- Sodium650 mg28%
- Total Carbohydrate34 g12%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D0.8 mcg4%
- Calcium270 mg20%
- Iron2.5 mg15%
- Potassium230 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A150 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K1 mcg2%
- Thiamin0.32 mg25%
- Riboflavin0.46 mg35%
- Vitamin B60.11 mg6%
- Folate80 mcg DFE20%
- Vitamin B120.81 mcg35%
- Phosphorus260 mg20%
- Magnesium30 mg6%
- Zinc1.5 mg15%
- Selenium20 mcg35%
- Copper0.06 mg8%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories312 kcal → 310 kcal · nearest 10 kcal
- Total Fat12.9 g → 13 g · nearest 1 g
- Saturated Fat6.8 g → 7 g · nearest 1 g
- Cholesterol128 mg → 130 mg · nearest 5 mg
- Sodium651 mg → 650 mg · nearest 10 mg
- Total Carbohydrate33.8 g → 34 g · nearest 1 g
- Dietary Fiber1.06 g → 1 g · nearest 1 g
- Total Sugars0.806 g → 1 g · nearest 1 g
- Protein15.1 g → 15 g · nearest 1 g
- Vitamin D0.76 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium266 mg → 270 mg · nearest 10 mg (FDA guidance)
- Iron2.52 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium230 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stuffed Shells in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat37% of calories
- Carbohydrate43% of calories
Questions about Stuffed Shells
How many calories are in Stuffed Shells?
Stuffed Shells, Cheese-Filled, No Sauce has 310 calories per 1 serving, quantity not specified (152 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stuffed Shells?
Stuffed Shells, Cheese-Filled, No Sauce has 15 g of protein per 1 serving, quantity not specified (152 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708779.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Stuffed Shells, Cheese-Filled, with Meat Sauce
- Stuffed Shells, Cheese-Filled, with Tomato Sauce, Meatless
- Stuffed Shells, Chicken-Filled, with Tomato Sauce
- Stuffed Shells, Fish and Shellfish-Filled, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce, Canned
- Tortellini, Cheese-Filled, Meatless, with Vinaigrette Dressing
- Tortellini, Cheese-Filled, No Sauce
- Tortellini, Cheese-Filled, with Cream Sauce
- Tortellini, Meat-Filled, No Sauce
For information only. Check the sources before printing a label.