Raccoon, Roasted
1,020 calories per 1 piece, cooked (399 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked (399 g)% Daily Value
- Calories1,020 kcal
- Total Fat58 g74%
- Saturated Fat16 g81%
- Trans Fat—
- Cholesterol385 mg129%
- Sodium320 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein117 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron28.3 mg160%
- Potassium1,590 mg35%
- Monounsaturated fat21 g
- Polyunsaturated fat8 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K7 mcg6%
- Thiamin2.35 mg200%
- Riboflavin2.07 mg160%
- Vitamin B61.88 mg110%
- Folate45 mcg DFE10%
- Vitamin B1233.12 mcg1380%
- Phosphorus1,040 mg80%
- Magnesium120 mg30%
- Zinc9.1 mg80%
- Selenium72 mcg130%
- Copper0.75 mg80%
- Choline460 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,017.45 kcal → 1,020 kcal · nearest 10 kcal
- Total Fat57.9 g → 58 g · nearest 1 g
- Saturated Fat16.2 g → 16 g · nearest 1 g
- Cholesterol387 mg → 385 mg · nearest 5 mg
- Sodium315 mg → 320 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein117 g → 117 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium55.9 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron28.3 mg → 28.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,588.02 mg → 1,590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Raccoon
How many calories are in Raccoon?
Raccoon, Roasted has 1,020 calories per 1 piece, cooked (399 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Raccoon?
Raccoon, Roasted has 117 g of protein per 1 piece, cooked (399 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174349.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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