Producer Milk, 3.7% Milkfat
160 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories160 kcal
- Total Fat9 g11%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium120 mg5%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium290 mg20%
- Iron0.1 mg0%
- Potassium370 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE8%
- Vitamin C4 mg4%
- Thiamin0.09 mg8%
- Riboflavin0.39 mg30%
- Vitamin B60.1 mg6%
- Folate10 mcg DFE4%
- Vitamin B120.88 mcg35%
- Pantothenic Acid0.8 mg15%
- Phosphorus230 mg20%
- Magnesium30 mg8%
- Zinc0.9 mg8%
- Selenium5 mcg8%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories156 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.93 g → 9 g · nearest 1 g
- Saturated Fat5.56 g → 6 g · nearest 1 g
- Cholesterol34.2 mg → 35 mg · nearest 5 mg
- Sodium120 mg → 120 mg · nearest 5 mg
- Total Carbohydrate11.3 g → 11 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein8 g → 8 g · nearest 1 g
- Calcium290 mg → 290 mg · nearest 10 mg (FDA guidance)
- Iron0.122 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium368 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat51% of calories
- Carbohydrate29% of calories
Questions about Producer Milk
How many calories are in Producer Milk?
Producer Milk, 3.7% Milkfat has 160 calories per 1 cup (244 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Producer Milk?
Producer Milk, 3.7% Milkfat has 8 g of protein per 1 cup (244 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171266.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Reddi Wip Fat Free Whipped Topping
- Reduced Fat American Process Cheese, Fortified with Vitamin D
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- Reduced Fat Chocolate Milk with Vitamins A and D
For information only. Check the sources before printing a label.