Potato Salad with Egg, Made with Mayonnaise-Type Salad Dressing
310 calories per 1 cup (275 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (275 g)% Daily Value
- Calories310 kcal
- Total Fat12 g15%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol125 mg42%
- Sodium490 mg21%
- Total Carbohydrate44 g16%
- Dietary Fiber4 g13%
- Total Sugars7 g
- Added Sugars—
- Protein8 g
- Vitamin D0.8 mcg4%
- Calcium40 mg4%
- Iron1.1 mg6%
- Potassium680 mg15%
- Monounsaturated fat3.5 g
- Polyunsaturated fat5 g
- Vitamin A60 mcg RAE6%
- Vitamin C14 mg15%
- Vitamin E1 mg6%
- Vitamin K25 mcg20%
- Thiamin0.21 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.54 mg30%
- Folate35 mcg DFE8%
- Vitamin B120.39 mcg15%
- Phosphorus140 mg10%
- Magnesium45 mg10%
- Zinc0.9 mg8%
- Selenium12 mcg20%
- Copper0.32 mg35%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories308 kcal → 310 kcal · nearest 10 kcal
- Total Fat11.9 g → 12 g · nearest 1 g
- Saturated Fat2.4 g → 2.5 g · nearest 0.5 g
- Cholesterol127 mg → 125 mg · nearest 5 mg
- Sodium492 mg → 490 mg · nearest 10 mg
- Total Carbohydrate43.8 g → 44 g · nearest 1 g
- Dietary Fiber3.58 g → 4 g · nearest 1 g
- Total Sugars7.04 g → 7 g · nearest 1 g
- Protein7.59 g → 8 g · nearest 1 g
- Vitamin D0.825 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium41.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.07 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium677 mg → 680 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Potato Salad with Egg in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat35% of calories
- Carbohydrate57% of calories
Questions about Potato Salad with Egg
How many calories are in Potato Salad with Egg?
Potato Salad with Egg, Made with Mayonnaise-Type Salad Dressing has 310 calories per 1 cup (275 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Salad with Egg?
Potato Salad with Egg, Made with Mayonnaise-Type Salad Dressing has 8 g of protein per 1 cup (275 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709534.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Potato Salad with Egg, Restaurant
- Potato Salad, Made with Creamy Dressing
- Potato Salad, Made with Fat-Free Dressing
- Potato Salad, Made with Italian Dressing
- Potato Salad, Made with Light Creamy Dressing
- Potato Salad, Made with Light Italian Dressing
- Potato Salad, Made with Light Mayonnaise
- Potato Salad, Made with Light Mayonnaise-Type Salad Dressing
- Potato Salad, Made with Mayonnaise
- Potato Salad, Made with Mayonnaise-Type Salad Dressing
For information only. Check the sources before printing a label.