Potato Chips, Restructured, Multigrain
100 calories per 1 snack size tub/can (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size tub/can (20 g)% Daily Value
- Calories100 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium110 mg5%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg0%
- Potassium70 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E1.8 mg10%
- Vitamin K1 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories101 kcal → 100 kcal · nearest 10 kcal
- Total Fat4.95 g → 5 g · nearest 0.5 g
- Saturated Fat1.26 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium109 mg → 110 mg · nearest 5 mg
- Total Carbohydrate13.1 g → 13 g · nearest 1 g
- Dietary Fiber0.54 g → 1 g · nearest 1 g
- Total Sugars0.816 g → 1 g · nearest 1 g
- Protein1.06 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.17 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium66 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat44% of calories
- Carbohydrate52% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Restructured, Multigrain has 100 calories per 1 snack size tub/can (20 g) and 510 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Restructured, Multigrain has 1 g of protein per 1 snack size tub/can (20 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708214.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More potato chips
- Potato Chips, Restructured, Plain
- Potato Chips, Restructured, Reduced Fat, Lightly Salted
- Potato Chips, Ruffled, Barbecue Flavored
- Potato Chips, Ruffled, Cheese Flavored
- Potato Chips, Ruffled, Other Flavored
- Potato Chips, Ruffled, Plain
- Potato Chips, Ruffled, Sour Cream and Onion Flavored
- Potato Chips, Sour Cream and Onion Flavored
- Potato Chips, Unsalted
- Potato Sticks, Flavored
For information only. Check the sources before printing a label.