Potato Chips, Restructured, Flavored
110 calories per 1 snack size tub/can (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size tub/can (20 g)% Daily Value
- Calories110 kcal
- Total Fat7 g9%
- Saturated Fat1.5 g9%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.2 mg0%
- Potassium130 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E2.7 mg20%
- Vitamin K1 mcg2%
- Thiamin0.04 mg4%
- Riboflavin0.01 mg2%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium0.1 mcg0%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories108 kcal → 110 kcal · nearest 10 kcal
- Total Fat7.01 g → 7 g · nearest 1 g
- Saturated Fat1.72 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium151 mg → 150 mg · nearest 10 mg
- Total Carbohydrate11 g → 11 g · nearest 1 g
- Dietary Fiber0.58 g → 1 g · nearest 1 g
- Total Sugars0.152 g → 0 g · shown as 0
- Protein0.918 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.4 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.16 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium127 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat58% of calories
- Carbohydrate41% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Restructured, Flavored has 110 calories per 1 snack size tub/can (20 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Restructured, Flavored has 1 g of protein per 1 snack size tub/can (20 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709433.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More potato chips
- Potato Chips, Restructured, Lightly Salted
- Potato Chips, Restructured, Multigrain
- Potato Chips, Restructured, Plain
- Potato Chips, Restructured, Reduced Fat, Lightly Salted
- Potato Chips, Ruffled, Barbecue Flavored
- Potato Chips, Ruffled, Cheese Flavored
- Potato Chips, Ruffled, Other Flavored
- Potato Chips, Ruffled, Plain
- Potato Chips, Ruffled, Sour Cream and Onion Flavored
- Potato Chips, Sour Cream and Onion Flavored
For information only. Check the sources before printing a label.