Potato Chips, Popped
130 calories per 1 serving, quantity not specified (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (28 g)% Daily Value
- Calories130 kcal
- Total Fat5 g7%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron0.2 mg2%
- Potassium200 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.1 mg8%
- Riboflavin0.02 mg2%
- Vitamin B60.14 mg8%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus80 mg6%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium2 mcg4%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories131 kcal → 130 kcal · nearest 10 kcal
- Total Fat5.1 g → 5 g · nearest 1 g
- Saturated Fat0.737 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium150 mg → 150 mg · nearest 10 mg
- Total Carbohydrate20 g → 20 g · nearest 1 g
- Dietary Fiber1.34 g → 1 g · nearest 1 g
- Total Sugars1.4 g → 1 g · nearest 1 g
- Protein1.4 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium35 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.224 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Potato Chips in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat35% of calories
- Carbohydrate61% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Popped has 130 calories per 1 serving, quantity not specified (28 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Popped has 1 g of protein per 1 serving, quantity not specified (28 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709443.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More potato chips
- Potato Chips, Popped, Flavored
- Potato Chips, Popped, Plain
- Potato Chips, Reduced Fat
- Potato Chips, Restructured, Flavored
- Potato Chips, Restructured, Lightly Salted
- Potato Chips, Restructured, Multigrain
- Potato Chips, Restructured, Plain
- Potato Chips, Restructured, Reduced Fat, Lightly Salted
- Potato Chips, Ruffled, Barbecue Flavored
- Potato Chips, Ruffled, Cheese Flavored
For information only. Check the sources before printing a label.