Pork Loin Blade Roast, Bone-In, Lean, Roasted
1,800 calories per 1 roast (830 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (830 g)% Daily Value
- Calories1,800 kcal
- Total Fat99 g127%
- Saturated Fat33 g163%
- Trans Fat0.5 g
- Cholesterol690 mg230%
- Sodium650 mg28%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein213 g
- Vitamin D6.6 mcg35%
- Calcium220 mg15%
- Iron7.1 mg40%
- Potassium2,800 mg60%
- Monounsaturated fat38 g
- Polyunsaturated fat13 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K0 mcg0%
- Thiamin4.19 mg350%
- Riboflavin3.34 mg260%
- Vitamin B63.82 mg220%
- Folate0 mcg DFE0%
- Vitamin B126.64 mcg280%
- Pantothenic Acid11.6 mg230%
- Phosphorus1,680 mg130%
- Magnesium160 mg40%
- Zinc28.3 mg260%
- Selenium342 mcg620%
- Copper0.77 mg90%
- Manganese0.15 mg6%
- Choline730 mg130%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,801.1 kcal → 1,800 kcal · nearest 10 kcal
- Total Fat98.7 g → 99 g · nearest 1 g
- Saturated Fat32.7 g → 33 g · nearest 1 g
- Trans Fat0.589 g → 0.5 g · nearest 0.5 g
- Cholesterol689 mg → 690 mg · nearest 5 mg
- Sodium647 mg → 650 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein213 g → 213 g · nearest 1 g
- Vitamin D6.64 mcg → 6.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium224 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron7.06 mg → 7.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,797.1 mg → 2,800 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat49% of calories
- Carbohydrate0% of calories
Questions about Pork Loin Blade Roast
How many calories are in Pork Loin Blade Roast?
Pork Loin Blade Roast, Bone-In, Lean, Roasted has 1,800 calories per 1 roast (830 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Loin Blade Roast?
Pork Loin Blade Roast, Bone-In, Lean, Roasted has 213 g of protein per 1 roast (830 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168237.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.