Pinto Beans, Canned, with Fat Added
350 calories per 1 cup (185 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (185 g)% Daily Value
- Calories350 kcal
- Total Fat13 g17%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium560 mg24%
- Total Carbohydrate45 g16%
- Dietary Fiber14 g49%
- Total Sugars3 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron4.4 mg25%
- Potassium820 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E3.8 mg25%
- Vitamin K18 mcg15%
- Thiamin0.15 mg10%
- Riboflavin0.04 mg4%
- Vitamin B60.38 mg20%
- Folate70 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus270 mg20%
- Magnesium100 mg25%
- Zinc1.7 mg15%
- Selenium11 mcg20%
- Copper0.48 mg50%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories348 kcal → 350 kcal · nearest 10 kcal
- Total Fat13.2 g → 13 g · nearest 1 g
- Saturated Fat1.89 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium561 mg → 560 mg · nearest 10 mg
- Total Carbohydrate45 g → 45 g · nearest 1 g
- Dietary Fiber13.7 g → 14 g · nearest 1 g
- Total Sugars3.03 g → 3 g · nearest 1 g
- Protein13.6 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium139 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron4.38 mg → 4.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium818 mg → 820 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat34% of calories
- Carbohydrate52% of calories
Questions about Pinto Beans
How many calories are in Pinto Beans?
Pinto Beans, Canned, with Fat Added has 350 calories per 1 cup (185 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pinto Beans?
Pinto Beans, Canned, with Fat Added has 14 g of protein per 1 cup (185 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707374.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
For information only. Check the sources before printing a label.