Refried Beans, Restaurant-Style
230 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories230 kcal
- Total Fat12 g16%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium520 mg23%
- Total Carbohydrate21 g8%
- Dietary Fiber10 g36%
- Total Sugars1 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron2.1 mg10%
- Potassium510 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat4.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K21 mcg15%
- Thiamin0.16 mg15%
- Riboflavin0.13 mg10%
- Vitamin B60.12 mg6%
- Folate35 mcg DFE8%
- Vitamin B120.1 mcg4%
- Phosphorus160 mg15%
- Magnesium55 mg15%
- Zinc1.1 mg10%
- Selenium11 mcg20%
- Copper0.21 mg25%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories230 kcal → 230 kcal · nearest 10 kcal
- Total Fat12.3 g → 12 g · nearest 1 g
- Saturated Fat2.83 g → 3 g · nearest 0.5 g
- Cholesterol6.5 mg → 5 mg · nearest 5 mg
- Sodium523 mg → 520 mg · nearest 10 mg
- Total Carbohydrate21.2 g → 21 g · nearest 1 g
- Dietary Fiber10.1 g → 10 g · nearest 1 g
- Total Sugars0.988 g → 1 g · nearest 1 g
- Protein8.71 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium71.5 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.05 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium507 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Refried Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat48% of calories
- Carbohydrate37% of calories
Questions about Refried Beans
How many calories are in Refried Beans?
Refried Beans, Restaurant-Style has 230 calories per 1 serving, quantity not specified (130 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Refried Beans?
Refried Beans, Restaurant-Style has 9 g of protein per 1 serving, quantity not specified (130 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707397.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
- Soy Nuts
- Soybeans, Cooked
- Split Peas, Cooked from Dried, No Added Fat
- Split Peas, Cooked from Dried, with Fat
- Wasabi Peas
- White Beans, Canned, Prepared with Fat
- White Beans, Canned, Prepared without Fat
- White Beans, Canned, Reduced Sodium
- White Beans, Dried, Cooked with Fat
- White Beans, Dried, Cooked without Fat
For information only. Check the sources before printing a label.