Pink Beans, Cooked, Salted
250 calories per 1 cup (169 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (169 g)% Daily Value
- Calories250 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium400 mg17%
- Total Carbohydrate47 g17%
- Dietary Fiber9 g32%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron3.9 mg20%
- Potassium860 mg20%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.7 mg10%
- Vitamin K6 mcg6%
- Thiamin0.43 mg35%
- Riboflavin0.11 mg8%
- Vitamin B60.3 mg15%
- Folate285 mcg DFE70%
- Vitamin B120 mcg0%
- Pantothenic Acid0.5 mg10%
- Phosphorus280 mg20%
- Magnesium110 mg25%
- Zinc1.6 mg15%
- Selenium2 mcg4%
- Copper0.46 mg50%
- Manganese0.93 mg40%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories252 kcal → 250 kcal · nearest 10 kcal
- Total Fat0.828 g → 1 g · nearest 0.5 g
- Saturated Fat0.213 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium402 mg → 400 mg · nearest 10 mg
- Total Carbohydrate47.2 g → 47 g · nearest 1 g
- Dietary Fiber8.96 g → 9 g · nearest 1 g
- Total Sugars0.608 g → 1 g · nearest 1 g
- Protein15.3 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium87.9 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.89 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium859 mg → 860 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat3% of calories
- Carbohydrate75% of calories
Questions about Pink Beans
How many calories are in Pink Beans?
Pink Beans, Cooked, Salted has 250 calories per 1 cup (169 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pink Beans?
Pink Beans, Cooked, Salted has 15 g of protein per 1 cup (169 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173795.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
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