Pink Beans, Raw
720 calories per 1 cup (210 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (210 g)% Daily Value
- Calories720 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate135 g49%
- Dietary Fiber27 g95%
- Total Sugars4 g
- Added Sugars—
- Protein44 g
- Vitamin D0 mcg0%
- Calcium270 mg20%
- Iron14.2 mg80%
- Potassium3,070 mg70%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K12 mcg10%
- Thiamin1.62 mg140%
- Riboflavin0.4 mg30%
- Vitamin B61.11 mg70%
- Folate970 mcg DFE240%
- Vitamin B120 mcg0%
- Pantothenic Acid2.1 mg40%
- Phosphorus870 mg70%
- Magnesium380 mg90%
- Zinc5.4 mg50%
- Selenium27 mcg50%
- Copper1.7 mg190%
- Manganese2.89 mg130%
- Choline140 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories720 kcal → 720 kcal · nearest 10 kcal
- Total Fat2.37 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.613 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium16.8 mg → 15 mg · nearest 5 mg
- Total Carbohydrate135 g → 135 g · nearest 1 g
- Dietary Fiber26.7 g → 27 g · nearest 1 g
- Total Sugars4.49 g → 4 g · nearest 1 g
- Protein44 g → 44 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium273 mg → 270 mg · nearest 10 mg (FDA guidance)
- Iron14.2 mg → 14.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium3,074.4 mg → 3,070 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat3% of calories
- Carbohydrate75% of calories
Questions about Pink Beans
How many calories are in Pink Beans?
Pink Beans, Raw has 720 calories per 1 cup (210 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pink Beans?
Pink Beans, Raw has 44 g of protein per 1 cup (210 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173748.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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