Peas and Carrots, Canned, Cooked with Fat
110 calories per 1 cup (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (165 g)% Daily Value
- Calories110 kcal
- Total Fat5 g6%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium430 mg19%
- Total Carbohydrate14 g5%
- Dietary Fiber5 g18%
- Total Sugars4 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1.5 mg8%
- Potassium230 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A500 mcg RAE60%
- Vitamin C5 mg6%
- Vitamin E1.5 mg10%
- Vitamin K41 mcg35%
- Thiamin0.1 mg8%
- Riboflavin0.07 mg6%
- Vitamin B60.16 mg10%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium20 mg6%
- Zinc0.7 mg6%
- Selenium2 mcg4%
- Copper0.17 mg20%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories112 kcal → 110 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 0.5 g
- Saturated Fat1.25 g → 1 g · nearest 0.5 g
- Cholesterol3.3 mg → 5 mg · nearest 5 mg
- Sodium427 mg → 430 mg · nearest 10 mg
- Total Carbohydrate13.5 g → 14 g · nearest 1 g
- Dietary Fiber5.12 g → 5 g · nearest 1 g
- Total Sugars4.39 g → 4 g · nearest 1 g
- Protein4.11 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.6 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.47 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium229 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat40% of calories
- Carbohydrate48% of calories
Questions about Peas and Carrots
How many calories are in Peas and Carrots?
Peas and Carrots, Canned, Cooked with Fat has 110 calories per 1 cup (165 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peas and Carrots?
Peas and Carrots, Canned, Cooked with Fat has 4 g of protein per 1 cup (165 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709690.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other vegetables and combinations
- Peas and Carrots, Canned, Cooked, No Added Fat
- Peas and Carrots, Cooked
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For information only. Check the sources before printing a label.