Pasteurized Process American Cheese
100 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories100 kcal
- Total Fat9 g11%
- Saturated Fat5 g25%
- Trans Fat0 g
- Cholesterol30 mg9%
- Sodium470 mg20%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D0.2 mcg0%
- Calcium290 mg25%
- Iron0.2 mg0%
- Potassium40 mg0%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0 mg0%
- Riboflavin0.07 mg6%
- Vitamin B60.02 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.42 mcg20%
- Pantothenic Acid0.1 mg2%
- Phosphorus180 mg15%
- Magnesium5 mg2%
- Zinc0.7 mg6%
- Selenium6 mcg10%
- Copper0.01 mg2%
- Manganese0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories104 kcal → 100 kcal · nearest 10 kcal
- Total Fat8.9 g → 9 g · nearest 1 g
- Saturated Fat5.06 g → 5 g · nearest 1 g
- Trans Fat0.32 g → 0 g · shown as 0
- Cholesterol28 mg → 30 mg · nearest 5 mg
- Sodium468 mg → 470 mg · nearest 10 mg
- Total Carbohydrate1.04 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.633 g → 1 g · nearest 1 g
- Protein5.08 g → 5 g · nearest 1 g
- Vitamin D0.168 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium293 mg → 290 mg · nearest 10 mg (FDA guidance)
- Iron0.176 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium37 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat77% of calories
- Carbohydrate4% of calories
Questions about Pasteurized Process American Cheese
How many calories are in Pasteurized Process American Cheese?
Pasteurized Process American Cheese has 100 calories per 1 slice (28 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pasteurized Process American Cheese?
Pasteurized Process American Cheese has 5 g of protein per 1 slice (28 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171290.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.