Onion Bread

25 calories per 1 slice, snack-size (10 g), from USDA FoodData Central.

25
Calories
1 g
Protein
0 g
Total fat
4 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories23.8 kcal → 25 kcal · nearest 5 kcal
  • Total Fat0.295 g → 0 g · shown as 0
  • Saturated Fat0.0994 g → 0 g · shown as 0
  • Cholesterol0.4 mg → 0 mg · shown as 0
  • Sodium48.2 mg → 50 mg · nearest 5 mg
  • Total Carbohydrate4.43 g → 4 g · nearest 1 g
  • Dietary Fiber0.17 g → 0 g · shown as 0
  • Total Sugars0.333 g → 0 g · shown as 0
  • Protein0.881 g → 1 g · nearest 1 g
  • Vitamin D0.02 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium3.6 mg → 5 mg · nearest 5 mg (FDA guidance)
  • Iron0.311 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium12.4 mg → 10 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein15% of calories
  • Fat11% of calories
  • Carbohydrate74% of calories

Questions about Onion Bread

How many calories are in Onion Bread?

Onion Bread has 25 calories per 1 slice, snack-size (10 g) and 240 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Onion Bread?

Onion Bread has 1 g of protein per 1 slice, snack-size (10 g) and 9 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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