O'Brien Potatoes, Cooked
200 calories per 100 g, from USDA FoodData Central.
200
Calories
2 g
Protein
13 g
Total fat
22 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories200 kcal
- Total Fat13 g17%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium45 mg2%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g6%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium470 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat3.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C10 mg10%
- Thiamin0.05 mg4%
- Riboflavin0.14 mg10%
- Vitamin B60.38 mg20%
- Folate10 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus90 mg8%
- Magnesium35 mg8%
- Zinc0.6 mg6%
- Selenium1 mcg2%
- Copper0.24 mg25%
- Manganese0.23 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories204 kcal → 200 kcal · nearest 10 kcal
- Total Fat13.2 g → 13 g · nearest 1 g
- Saturated Fat3.31 g → 3.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium43 mg → 45 mg · nearest 5 mg
- Total Carbohydrate21.9 g → 22 g · nearest 1 g
- Dietary Fiber1.7 g → 2 g · nearest 1 g
- Protein2.22 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.96 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium473 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat58% of calories
- Carbohydrate43% of calories
Questions about O'Brien Potatoes
How many calories are in O'Brien Potatoes?
O'Brien Potatoes, Cooked has 200 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in O'Brien Potatoes?
O'Brien Potatoes, Cooked has 2 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170454.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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