New Zealand Lamb Tunnel-Boned Leg, Lean Only, Slow Roasted
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g9%
- Trans Fat0 g
- Cholesterol65 mg22%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron1.5 mg8%
- Potassium310 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.09 mg8%
- Riboflavin0.21 mg15%
- Vitamin B60.23 mg15%
- Vitamin B121.34 mcg60%
- Pantothenic Acid0.7 mg15%
- Phosphorus180 mg15%
- Magnesium20 mg6%
- Zinc3.1 mg30%
- Selenium4 mcg8%
- Copper0.13 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.47 g → 5 g · nearest 1 g
- Saturated Fat1.73 g → 1.5 g · nearest 0.5 g
- Trans Fat0.152 g → 0 g · shown as 0
- Cholesterol67.2 mg → 65 mg · nearest 5 mg
- Sodium52.7 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.5 g → 21 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.4 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.45 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium314 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein64% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Tunnel-Boned Leg
How many calories are in New Zealand Lamb Tunnel-Boned Leg?
New Zealand Lamb Tunnel-Boned Leg, Lean Only, Slow Roasted has 140 calories per 1 oz (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Tunnel-Boned Leg?
New Zealand Lamb Tunnel-Boned Leg, Lean Only, Slow Roasted has 21 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174447.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.