NZ Lamb Loin, Lean and Fat, Broiled
140 calories per 1 chop, excluding refuse (43 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chop, excluding refuse (43 g)% Daily Value
- Calories140 kcal
- Total Fat10 g13%
- Saturated Fat5 g26%
- Trans Fat—
- Cholesterol50 mg16%
- Sodium20 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein10 g
- Vitamin D0.04 mcg0%
- Calcium10 mg0%
- Iron0.9 mg4%
- Potassium70 mg2%
- Monounsaturated fat4 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.05 mg2%
- Folate0 mcg DFE0%
- Vitamin B121.09 mcg45%
- Pantothenic Acid0.2 mg4%
- Phosphorus90 mg8%
- Magnesium10 mg2%
- Zinc1.1 mg10%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.01 mg0%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat10.3 g → 10 g · nearest 1 g
- Saturated Fat5.14 g → 5 g · nearest 1 g
- Cholesterol48.2 mg → 50 mg · nearest 5 mg
- Sodium21.1 mg → 20 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein10.1 g → 10 g · nearest 1 g
- Vitamin D0.043 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.89 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.882 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium68.4 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using NZ Lamb Loin in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat68% of calories
- Carbohydrate0% of calories
Questions about NZ Lamb Loin
How many calories are in NZ Lamb Loin?
NZ Lamb Loin, Lean and Fat, Broiled has 140 calories per 1 chop, excluding refuse (43 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in NZ Lamb Loin?
NZ Lamb Loin, Lean and Fat, Broiled has 10 g of protein per 1 chop, excluding refuse (43 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175259.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- NZ Lamb Rack, Partly Frenched, Lean Only, Fast Roasted
- NZ Lamb Rack, Partly Frenched, Lean Only, Raw
- NZ Lamb Shoulder, Square-Cut, Lean and Fat, Raw
- NZ Lamb Shoulder, Square-Cut, Lean Only, Raw
- NZ Lamb Shoulder, Whole, Lean and Fat, Braised
- Opossum, Roasted
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- Squirrel, Raw
- Squirrel, Roasted
- Veal Arm Shoulder, Lean, Braised
For information only. Check the sources before printing a label.