New Zealand Beef Hind Shin, Lean, Braised
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat4 g5%
- Saturated Fat1 g6%
- Trans Fat0 g
- Cholesterol75 mg25%
- Sodium35 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein27 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron2.3 mg15%
- Potassium180 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Thiamin0.02 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.12 mg8%
- Vitamin B121.07 mcg45%
- Pantothenic Acid0.2 mg4%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc5.2 mg50%
- Selenium2 mcg4%
- Copper0.09 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories142 kcal → 140 kcal · nearest 10 kcal
- Total Fat3.94 g → 4 g · nearest 0.5 g
- Saturated Fat1.16 g → 1 g · nearest 0.5 g
- Trans Fat0.0459 g → 0 g · shown as 0
- Cholesterol75.7 mg → 75 mg · nearest 5 mg
- Sodium37.4 mg → 35 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein26.5 g → 27 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.31 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium184 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein75% of calories
- Fat25% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Hind Shin
How many calories are in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean, Braised has 140 calories per 1 oz (85 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean, Braised has 27 g of protein per 1 oz (85 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174724.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- New Zealand Beef Intermuscular Fat, Cooked
- New Zealand Beef Intermuscular Fat, Raw
- New Zealand Beef Kidney, Boiled
- New Zealand Beef Kidney, Raw
- New Zealand Beef Knuckle, Fast Fried
- New Zealand Beef Liver, Boiled
- New Zealand Beef Liver, Raw
- New Zealand Beef Manufacturing Grade, Raw
For information only. Check the sources before printing a label.