Multiple Meat Sandwich on Wheat Bread with Cheese
350 calories per 1 serving, quantity not specified (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (165 g)% Daily Value
- Calories350 kcal
- Total Fat14 g18%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium1,230 mg53%
- Total Carbohydrate30 g11%
- Dietary Fiber3 g12%
- Total Sugars4 g
- Added Sugars—
- Protein24 g
- Vitamin D1.2 mcg6%
- Calcium310 mg25%
- Iron2.7 mg15%
- Potassium500 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat2.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K4 mcg4%
- Thiamin0.36 mg30%
- Riboflavin0.37 mg30%
- Vitamin B60.43 mg25%
- Folate55 mcg DFE15%
- Vitamin B120.87 mcg35%
- Phosphorus430 mg35%
- Magnesium55 mg15%
- Zinc2.7 mg25%
- Selenium38 mcg70%
- Copper0.16 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories347 kcal → 350 kcal · nearest 10 kcal
- Total Fat14.3 g → 14 g · nearest 1 g
- Saturated Fat5.65 g → 6 g · nearest 1 g
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium1,225.95 mg → 1,230 mg · nearest 10 mg
- Total Carbohydrate30 g → 30 g · nearest 1 g
- Dietary Fiber3.3 g → 3 g · nearest 1 g
- Total Sugars4.27 g → 4 g · nearest 1 g
- Protein24 g → 24 g · nearest 1 g
- Vitamin D1.16 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium310 mg → 310 mg · nearest 10 mg (FDA guidance)
- Iron2.72 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium503 mg → 500 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Multiple Meat Sandwich on Wheat Bread w… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat37% of calories
- Carbohydrate35% of calories
Questions about Multiple Meat Sandwich on Wheat Bread w…
How many calories are in Multiple Meat Sandwich on Wheat Bread w…?
Multiple Meat Sandwich on Wheat Bread with Cheese has 350 calories per 1 serving, quantity not specified (165 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Multiple Meat Sandwich on Wheat Bread w…?
Multiple Meat Sandwich on Wheat Bread with Cheese has 24 g of protein per 1 serving, quantity not specified (165 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707085.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Roast Beef Sandwich on White Bread
- Roast Beef Sandwich on White Bread with Cheese
For information only. Check the sources before printing a label.