Multiple Meat Sandwich on Wheat Bread
270 calories per 1 regular (145 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (145 g)% Daily Value
- Calories270 kcal
- Total Fat8 g11%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium1,020 mg44%
- Total Carbohydrate29 g11%
- Dietary Fiber3 g11%
- Total Sugars4 g
- Added Sugars—
- Protein20 g
- Vitamin D0.3 mcg2%
- Calcium120 mg10%
- Iron2.7 mg15%
- Potassium470 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K4 mcg4%
- Thiamin0.36 mg30%
- Riboflavin0.3 mg25%
- Vitamin B60.41 mg25%
- Folate50 mcg DFE15%
- Vitamin B120.57 mcg25%
- Phosphorus310 mg25%
- Magnesium50 mg10%
- Zinc2.1 mg20%
- Selenium33 mcg60%
- Copper0.15 mg15%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories274 kcal → 270 kcal · nearest 10 kcal
- Total Fat8.38 g → 8 g · nearest 1 g
- Saturated Fat2.23 g → 2 g · nearest 0.5 g
- Cholesterol45 mg → 45 mg · nearest 5 mg
- Sodium1,020.8 mg → 1,020 mg · nearest 10 mg
- Total Carbohydrate29.1 g → 29 g · nearest 1 g
- Dietary Fiber3.19 g → 3 g · nearest 1 g
- Total Sugars3.71 g → 4 g · nearest 1 g
- Protein19.9 g → 20 g · nearest 1 g
- Vitamin D0.29 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium122 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron2.65 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium474 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat28% of calories
- Carbohydrate42% of calories
Questions about Multiple Meat Sandwich on Wheat Bread
How many calories are in Multiple Meat Sandwich on Wheat Bread?
Multiple Meat Sandwich on Wheat Bread has 270 calories per 1 regular (145 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Multiple Meat Sandwich on Wheat Bread?
Multiple Meat Sandwich on Wheat Bread has 20 g of protein per 1 regular (145 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707084.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More deli and cured meat sandwiches
- Multiple Meat Sandwich on Wheat Bread with Cheese
- Multiple Meat Sandwich on White Bread
- Multiple Meat Sandwich on White Bread with Cheese
- Multiple Meat Sandwich or Sub with Cheese, Restaurant-Style
- Multiple Meat Sandwich or Sub, Restaurant-Style
- Multiple Meat Sandwich Wrap
- Reuben Sandwich
- Roast Beef Sandwich on Wheat Bread
- Roast Beef Sandwich on Wheat Bread with Cheese
- Roast Beef Sandwich on White Bread
For information only. Check the sources before printing a label.