Meatballs with Sauce
440 calories per 1 cup (235 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (235 g)% Daily Value
- Calories440 kcal
- Total Fat28 g36%
- Saturated Fat11 g54%
- Trans Fat—
- Cholesterol230 mg76%
- Sodium1,880 mg82%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein42 g
- Vitamin D0.5 mcg2%
- Calcium50 mg4%
- Iron4.2 mg25%
- Potassium500 mg10%
- Monounsaturated fat12 g
- Polyunsaturated fat1 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K3 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.36 mg30%
- Vitamin B60.58 mg35%
- Folate30 mcg DFE8%
- Vitamin B124.37 mcg180%
- Phosphorus340 mg25%
- Magnesium35 mg8%
- Zinc9.8 mg90%
- Selenium40 mcg70%
- Copper0.13 mg15%
- Choline190 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories437 kcal → 440 kcal · nearest 10 kcal
- Total Fat28.2 g → 28 g · nearest 1 g
- Saturated Fat10.7 g → 11 g · nearest 1 g
- Cholesterol228 mg → 230 mg · nearest 5 mg
- Sodium1,882.35 mg → 1,880 mg · nearest 10 mg
- Total Carbohydrate0.353 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.165 g → 0 g · shown as 0
- Protein42.3 g → 42 g · nearest 1 g
- Vitamin D0.47 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium51.7 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.21 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium498 mg → 500 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Meatballs with Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat58% of calories
- Carbohydrate0% of calories
Questions about Meatballs with Sauce
How many calories are in Meatballs with Sauce?
Meatballs with Sauce has 440 calories per 1 cup (235 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatballs with Sauce?
Meatballs with Sauce has 42 g of protein per 1 cup (235 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706467.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.