Mexican Seasoned Ground Beef and Pork Stew
230 calories per 1 serving, quantity not specified (166 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (166 g)% Daily Value
- Calories230 kcal
- Total Fat12 g15%
- Saturated Fat4.5 g21%
- Trans Fat—
- Cholesterol90 mg29%
- Sodium560 mg24%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein28 g
- Vitamin D0.3 mcg2%
- Calcium30 mg2%
- Iron2 mg10%
- Potassium460 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C7 mg8%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.29 mg25%
- Riboflavin0.26 mg20%
- Vitamin B60.52 mg30%
- Folate10 mcg DFE2%
- Vitamin B121.63 mcg70%
- Phosphorus260 mg20%
- Magnesium30 mg8%
- Zinc4.6 mg40%
- Selenium34 mcg60%
- Copper0.12 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat11.6 g → 12 g · nearest 1 g
- Saturated Fat4.25 g → 4.5 g · nearest 0.5 g
- Cholesterol88 mg → 90 mg · nearest 5 mg
- Sodium561 mg → 560 mg · nearest 10 mg
- Total Carbohydrate2.41 g → 2 g · nearest 1 g
- Dietary Fiber0.332 g → 0 g · shown as 0
- Total Sugars0.764 g → 1 g · nearest 1 g
- Protein27.7 g → 28 g · nearest 1 g
- Vitamin D0.332 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium29.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.04 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium463 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat45% of calories
- Carbohydrate4% of calories
Questions about Mexican Seasoned Ground Beef and Pork S…
How many calories are in Mexican Seasoned Ground Beef and Pork S…?
Mexican Seasoned Ground Beef and Pork Stew has 230 calories per 1 serving, quantity not specified (166 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mexican Seasoned Ground Beef and Pork S…?
Mexican Seasoned Ground Beef and Pork Stew has 28 g of protein per 1 serving, quantity not specified (166 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706472.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Mexican Seasoned Ground Beef with Potatoes Stew
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- Porcupine Meatballs in Mushroom Sauce
- Porcupine Meatballs in Tomato Sauce
- Pork and Potatoes with Vegetables
- Pork and Potatoes with Vegetables (No Dark Greens)
- Pork and Potatoes with Vegetables and Gravy
- Pork and Potatoes with Vegetables and Gravy (No Dark Greens)
For information only. Check the sources before printing a label.