McDonald's McFlurry with M&M's
890 calories per 1 large (504 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (504 g)% Daily Value
- Calories890 kcal
- Total Fat33 g42%
- Saturated Fat17 g86%
- Trans Fat1.5 g
- Cholesterol80 mg27%
- Sodium270 mg12%
- Total Carbohydrate135 g49%
- Dietary Fiber1 g4%
- Total Sugars123 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium680 mg50%
- Iron1.4 mg8%
- Potassium1,050 mg20%
- Monounsaturated fat8 g
- Polyunsaturated fat1.5 g
- Vitamin E0.4 mg2%
- Thiamin0.26 mg20%
- Riboflavin1.22 mg90%
- Vitamin B60.27 mg15%
- Vitamin B123.02 mcg130%
- Pantothenic Acid3.7 mg70%
- Phosphorus580 mg45%
- Magnesium85 mg20%
- Zinc2.7 mg25%
- Copper0.22 mg25%
- Manganese0.23 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories892 kcal → 890 kcal · nearest 10 kcal
- Total Fat32.6 g → 33 g · nearest 1 g
- Saturated Fat17.1 g → 17 g · nearest 1 g
- Trans Fat1.42 g → 1.5 g · nearest 0.5 g
- Cholesterol80.6 mg → 80 mg · nearest 5 mg
- Sodium272 mg → 270 mg · nearest 10 mg
- Total Carbohydrate135 g → 135 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Total Sugars123 g → 123 g · nearest 1 g
- Protein20.3 g → 20 g · nearest 1 g
- Calcium680 mg → 680 mg · nearest 10 mg (FDA guidance)
- Iron1.36 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,048.32 mg → 1,050 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using McDonald's McFlurry with M&M's in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat33% of calories
- Carbohydrate61% of calories
Questions about McDonald's McFlurry with M&M's
How many calories are in McDonald's McFlurry with M&M's?
McDonald's McFlurry with M&M's has 890 calories per 1 large (504 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's McFlurry with M&M's?
McDonald's McFlurry with M&M's has 20 g of protein per 1 large (504 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173303.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.