Lentil Soup, Canned
110 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories110 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium670 mg29%
- Total Carbohydrate18 g7%
- Dietary Fiber6 g23%
- Total Sugars4 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron2.2 mg10%
- Potassium380 mg8%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A130 mcg RAE15%
- Vitamin C5 mg6%
- Vitamin E0.5 mg4%
- Vitamin K10 mcg8%
- Thiamin0.14 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.18 mg10%
- Folate130 mcg DFE35%
- Vitamin B120 mcg0%
- Phosphorus140 mg10%
- Magnesium30 mg8%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.2 mg20%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat1.63 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.23 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium673 mg → 670 mg · nearest 10 mg
- Total Carbohydrate18.4 g → 18 g · nearest 1 g
- Dietary Fiber6.38 g → 6 g · nearest 1 g
- Total Sugars3.72 g → 4 g · nearest 1 g
- Protein6.32 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium38.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.19 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium377 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat13% of calories
- Carbohydrate67% of calories
Questions about Lentil Soup
How many calories are in Lentil Soup?
Lentil Soup, Canned has 110 calories per 1 serving, quantity not specified (255 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lentil Soup?
Lentil Soup, Canned has 6 g of protein per 1 serving, quantity not specified (255 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707460.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
For information only. Check the sources before printing a label.